Curious about how you can age well in just 30 minutes per week? Join us at our Open House Event to discover the science behind minimal effective dose exercise—straight from the experts.
Halifax Open House Details: Thursday, June 19th Time: 4-7pm 1535 Dresden Row Unit 210 Halifax, NS B3J 3T1
Bedford Open House Details: Thursday, June 12th Time: 4-7pm 50 Gary Martin Dr. Unit 230 Bedford, NSB4B 0N9
RSVP Here
Here’s what you can look forward to:
Workout Demonstrations – See our training method in action.
Hands-On Machine Trials – Try the equipment with guidance from our expert trainers.
InBody Composition Demos – Learn what your body’s really made of.
Myomar Muscle Test Displays – Explore advanced tools for tracking muscle health.
Prize Draws – Enter to win exciting giveaways!
Complimentary Refreshments – Enjoy beverages and light bites while you mingle.
🎉 Special One-Night Offer: New to OneUp? Sign up for a free Fitness Consultation during the event and receive 2 free workouts—that night only!Whether you're just getting started or looking for a smarter approach to fitness, this is your chance to experience how we help you age well, in less time.